A Habit tracker System with weekly review
After exploring Systems thinking, I am trying to build a robust habit tracking system which is flexible to modify and can show the lag and lead measure habits.
Previously, i have tried Loop habit tracker but found it inflexible.
I found Google sheets to be excellent for this purpose.
Features
- There are two types of habits to track.
- 1.Binary habits
- Habits with a simple check-box.
- Metrics
- Any habit that is a quantifiable (Number of units)
- Number of push-ups in a day.
- Pomodoros in a day.
- 1.Binary habits
- A way to track progress.
- Each habits needs
a number of days
per week. - A
Daily dashboard
to show today’s progress.- show
Total habits completed
- show
total metric completed
- show
- A
weekly review dashboard
which shows the lagging habits.
- Each habits needs
Demo
How to measure progress
- A weekly review which groups the habits according to their success rate.
Download
You can download the Google sheets and clear the cells for your personal use.
Inspiration
- https://www.ultraworking.com/lights
- This is a spreadsheet by Sebastian Marshall.
- I wish, i had found this earlier as I spent few days reinventing the wheel.